Massage Therapy

Overview

A massage session with us might be just what you need if you’ve been experiencing sudden muscle spasms, lower neck and back pain, or just an overall increase in stress. Here’s what you should know about massage therapy for functional and integrative medicine.

Massage Therapy

Massage therapy is a practice that uses manipulation of your body’s soft tissues to improve wellness and treat chronic pain. It is performed by a trained provider called a massage therapist who uses a variety of techniques to improve your overall well-being. The various types of massage therapy include:

  • Swedish massage
  • Abhyanga, a form of Ayurvedic massage
  • Clinical massage commonly used to treat muscle spasms
  • Sports massage
  • Shiatsu

What Are the Benefits of Massage Therapy?

There are multiple benefits to undergoing massage therapy. As a form of non-invasive treatment, massages can help:

  • Relieve headaches
  • Reduce stress
  • Relieve chronic neck, lower back, and knee pain
  • Improve circulation
  • Improve symptoms caused during menstruation

Recent studies have also shown that massage therapy is an effective form of treatment for anxiety, depression, and pain in patients with cancer. In general, massage sessions leave patients with a sense of calm and relaxation, with positive effects on not just your body, but emotional and mental well-being.

What to Expect During a Massage Therapy Appointment

If you’ve never had a massage before, you might be wondering what to expect during your first appointment. A trained massage therapist at Chris Strickland will begin by asking you a series of health-related questions, including:

  • Whether you’re experiencing any chronic pain
  • If you’re currently on medications
  • Your pain threshold level

Your massage therapist will then prescribe the right type of massage for you. During the actual massage process, you’ll lay on a padded treatment table, and the therapist will work their way down your body using their hands to manipulate your soft tissue and work on any areas of tightness or concern.

Massage sessions can last anywhere from 30 to 90 minutes in length, and frequency depends on your overall health concerns. Regular massage visits are quite common, with most patients reporting a difference in wellness within as little as three weeks.

For more information about massage therapy contact Chris Strickland at (706) 769-9779.

  • Pure-Tone Audiometry

    Pure-tone audiometry is a cornerstone in audiology, offering a precise and comprehensive method for assessing an individual's hearing sensitivity across various frequencies. In this in-depth exploration, we unravel the nuances of pure-tone audiometry, shedding light on its significance, procedures, and

    Read more
  • Raynaud's Disease

    Raynaud's disease, also known as Raynaud's phenomenon, is characterized by episodes of reduced blood flow to the extremities, including the fingers and toes, in response to cold temperatures or emotional stress. When Raynaud's affects the feet specifically, it can lead to discomfort and potential complications.

    Read more
  • Rectocele

    A rectocele is a condition in which the rectum bulges into the back wall of the vagina. This can occur due to weakened or stretched pelvic floor muscles, which normally support the rectum in its proper position. Symptoms may include difficulty having a bowel movement or pelvic pain. Treatment options

    Read more
  • Ridge Augmentation

    If you lose one or more permanent teeth, an indentation may result in the gums and jawbone where the tooth used to be. When no longer holding a tooth in place, the jawbone recedes and the resulting indentation looks unnatural. Ridge augmentation is a procedure that can recapture the natural contour of

    Read more
  • Root Canal Therapy

    Root canals are tiny passageways that branch off from beneath the top of the tooth, coursing their way vertically downward, until they reach the tip of the root. All teeth have between one and four root canals. Many tooth problems involve infections that spread to the pulp, which is the inner chamber

    Read more
  • Scaling and Root Planing

    Some cases of acute periodontal (gum) disease that do not respond to more conventional treatment and self-care such as flossing may require a special kind of cleaning called scaling and root planing. The procedure begins with administration of a local anesthetic to reduce any discomfort. Then, a small

    Read more
  • Sealants

    Sealants are liquid coatings that harden on the chewing surfaces of teeth and are showing a great deal of effectiveness in preventing cavities—even on teeth where decay has begun. The pits and grooves of your teeth are prime areas for opportunistic decay. Even regular brushing sometimes misses these

    Read more
  • Sealants

    The pits and grooves of your teeth are prime areas for opportunistic decay. Even regular brushing sometimes misses some of these intricate structures on the chewing surfaces of your teeth. Enter sealants, which are thin coatings applied to the chewing surfaces designed to prevent the intrusion of

    Read more
  • Seniors and Oral Health

    More and more people are avoiding the need for dentures as they grow older, going against the notion that false teeth are a normal part of growing older. In fact, there's usually no reason for you NOT to keep your teeth your entire life, providing you maintain a healthy balanced diet and practice

    Read more
  • Sensitive Teeth

    If you wince with pain after sipping a hot cup of coffee or chewing a piece of ice, chances are that you suffer from "dentin hypersensitivity," or more commonly, sensitive teeth. Hot and cold temperature changes cause your teeth to expand and contract. Over time, your teeth can develop microscopic

    Read more
  • Sexually Transmitted Infections (STIs)

    Sexually transmitted infections (STIs) are infections that are spread through sexual contact, including vaginal, anal, and oral sex. Some common STIs include chlamydia, gonorrhea, syphilis, herpes, and human papillomavirus (HPV). Many STIs can be treated with antibiotics or antiviral medications, but

    Read more
  • Sleep and Pain

    The Connection Between Sleep and Pain Sleep plays a vital role in our overall health and well-being, including pain management. Poor sleep can exacerbate chronic pain conditions, while good sleep can help alleviate them. Understanding this connection can help individuals manage their pain more effectively. The

    Read more
  • Smoking and Pain

    Smoking is a widespread habit that has significant implications for individuals’ health and lifestyle. One of the less discussed but equally important aspects is its relationship with pain. The Connection Between Smoking and Pain Research has shown that smoking can exacerbate pain. Nicotine, the addictive

    Read more
  • Speech Audiometry

    Speech audiometry is a crucial component in audiology, offering a nuanced understanding of an individual's ability to perceive and comprehend spoken language. In this exploration, we delve into the intricacies of speech audiometry, uncovering its significance, methodologies, and applications in assessing

    Read more
  • Spermatocele

    A spermatocele is a noncancerous cyst that develops in the epididymis, the coiled tube located behind the testicle where sperm are stored. It is filled with fluid that may contain sperm and can cause swelling in the scrotum. Spermatoceles are usually painless and don't cause any significant symptoms,

    Read more
  • Sports Injuries

    Knee, foot, and ankle injuries are common occurrences among athletes participating in various sports and activities. These injuries can range from minor strains and sprains to more serious ligament tears and fractures. Understanding the specific types of injuries that affect the knee, foot, and ankle,

    Read more

Contact Us

Send Us An Email

Our Location

Find us on the map

Hours of Operation

Our Regular Schedule

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-5:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed